Just a quick recipe post for now before I head off on a swimming holiday to Samoa! It was a last minute decision to head over for the Samoa Swim Series. I was definitely in need of a winter escape, so it … Continue reading
Winter escape
Monthly Archives: July 2014
Eating for performance
Butter or cream with that? Yes please! You’re probably thinking right now I thought this was a healthy food blog?! well it is, but there are many different ‘diets’ or ways of eating out there, and I know from experience working … Continue reading
Chocolate makes me happy
I know, another post about chocolate!! But I have been feeling a bit blue lately so I am working on doing more of the things that make me happy, chocolate happens to be one of those things!! Good food in general makes me … Continue reading
